APEX MMA: About Us
The Apex MMA Story
APEX MMA COACHING TEAM
MEET THE COACHES
The Apex MMA Coaching Team are multi-discipline martial artists who have competed professionally and now devote themselves to building a team on the Northern Beaches. With decades of experience now focused on helping you get the most out of your training, pursue excellence in your art and become a valuable team member.
Nick Pudney
Head Coach
Sonny Brown
Head Coach
Chad Lumley
Head Coach
APEX MMA
The Art Of APEX MMA
Decades of high-level mixed martial arts competitions have proven that four ranges are needed to succeed in a hand-to-hand combat situation: striking, clinching, wrestling, and grappling. Apex MMA teaches a martial arts system that incorporates the most effective techniques from Muay Thai for striking/clinching and Jiu-Jitsu for wrestling/grappling, creating a unified self-defence and combat sports system.
We offer three different types of classes:
Muay Thai classes incorporate striking, clinching and Muay Thai skills.
Jiu-Jitsu classes incorporate of wrestling, grappling and Jiu-Jitsu skills
MMA classes blend striking, clinching, wrestling and grappling skills.
The beginner classes of these three programs combine seamlessly to produce our total self-defence program, which covers all ranges of combat.
Our classes are divided by experience:
Beginner classes introduce you to the core concepts of art and help you build skills from no experience.
Intermediate classes expand on concepts and techniques, enhancing skill sets and promoting strategic application.
Advanced classes build on your foundations to accelerate your learning using our systematic teaching methods.
Our expertly designed programs are simple and sequential and teach effective self-defence and combat sports skills. No prior experience or fitness level is necessary to get started.
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