Apex MMA: Kids Martial Arts

Resilience Through The Arts

Apex MMA

Kids Martial Arts Program Details

Kids martial arts training has many benefits that extend beyond simply learning how to defend oneself. For one, kids who train in martial arts tend to be more disciplined and better focused than their peers. They learn how to set goals and work hard to achieve them, which can lead to success in other areas of their lives. In addition, kids who train in martial arts develop a heightened sense of awareness and learn to control their emotions. This can help them stay calm and collected in difficult situations both inside and outside the Martial Arts studio. Finally, kids who train in martial arts often form strong bonds with their instructors and fellow students. These relationships can provide a much-needed support system during times of challenge or adversity. For all these reasons, kids martial arts training is an excellent way to help kids develop physically, mentally, and emotionally.

Benefits of Kids Martial Arts

It’s great exercise

It’s a form of self defence

You’ll be part of a new community

It develops your problem solving skills

It develops your ability to deal with pressure

As any parent knows, kids are full of energy. They run around, play games, and sometimes even get into scraps with other kids. While this is all part of growing up, it can also be a bit worrying for parents. After all, no one wants their child to get hurt. However, kids martial arts can actually be a great way to help kids stay safe. Not only does it teach them how to defend themselves, but it also helps to instill values such as discipline and respect. In addition, kids martial arts can be a great way to promote physical fitness and coordination. So if you’re looking for a way to help your child stay safe and healthy, kids martial arts might be the perfect solution.

Frequently Asked Questions

Do I need any experience?

One of the great things about martial arts is that it is accessible to people of all ages and experience levels. Whether you are a complete beginner or a seasoned athlete, there is a martial art that is right for you. Of course, if you have no experience, you may initially feel intimidated. But there is no need to worry. Our beginner classes will introduce you to the rules in a safe and welcoming manner.

Do I Need To Be Fit To Start?

We have classes for all skill levels and fitness types. Whether you're a beginner, intermediate or advanced practitioner - we'll make sure to keep your needs in mind during class! Our technique drilling sessions are coupled with rest rounds, so everyone has enough time to catch up on oxygen while still getting an intense workout without feeling too beaten down by it. If there's something about training at an intensity which isn't quite working out just how prefer, then let one of our coaches know because they can adjust certain aspects depending on what works best tailored towards YOUR specific wants/needs.

How Safe is Training?

One of our most popular classes is sparring. It's not compulsory, but it usually doesn't hurt to take advantage! We have very few injuries here at APEX MMA because people are always prepared and cautious when they come in contact with others during training sessions as they recognise them as teammates.

What do I need to Start?

In your first class, please wear a tight-fitting shirt and shorts with no zips or pockets. You will also need a water bottle, and towel and we will provide a loan of a Gi for trial classes.

When Do You Offer Classes

We run classes in the morning, lunchtime and evening. To find out what times are available for the individual art you wish to train then please view our timetable.


APEX MMA runs programs for both kids and teens in the afternoon.