APEX MMA: TEAM BLOG

Articles From The APEX MMA Team

Mastering Boxing Footwork for MMA

Mastering Boxing Footwork for MMA

Boxing footwork forms the foundation for success in mixed martial arts (MMA). Proper footwork allows fighters to control distance, set up strikes, and move efficiently around the cage.

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Hand Fighting Fundamentals for Grapplers

Hand Fighting Fundamentals for Grapplers

Unlock the power of effective hand-fighting in grappling. From controlling critical positions such as the head, shoulders, and wrists, to mastering off-balancing techniques, this comprehensive guide provides the secrets to dominate in the hand fight. Dive in to gain a pivotal edge over your competitors.

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What Martial Artists Can Learn from Don Bradman

What Martial Artists Can Learn from Don Bradman

Explore the synergy between Don Bradman’s cricketing brilliance and martial arts mastery. Understand how his unique approach to training, emphasis on timing, and personalised techniques can revolutionise the way martial artists refine their skills and enhance their performance.

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Progressive Muay Thai Sparring for Skill Building

Muay Thai sparring should be a targeted learning tool, not an unrestrained brawl. Adopting a learning mindset and focusing on isolated skills in controlled environments allows for deliberate practice and refinement of techniques, overcoming impediments like ego and injuries.

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The Key Principles of Muay Thai Scoring

Muay Thai is an exciting and technical sport that uses punches, kicks, knees and elbow strikes. Learning the scoring criteria allows fighters and fans to better understand what the judges are looking for during a match.

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Understanding BJJ through the Lens of Judo

Delve deep into the rich history of Judo, a martial art that laid the groundwork for Brazilian Jiu Jitsu. Witness the journey from Tokyo’s Kodokan to the Gracie garage in Brazil. Unveil the connection, the evolution, and the enduring martial spirit.

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Finding Your Ikigai Through Martial Arts Training

The Japanese philosophy of ‘ikigai’ intersects beautifully with the world of martial arts. Discover how passion, skill, community enrichment, and introspection in MMA, Jiu-Jitsu, and Muay Thai can guide you to your life’s purpose.

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Effective Beginner Clinch Strategies for Muay Thai

The clinch in Muay Thai isn’t merely about strength—it’s a dance of strategy, understanding, and agility. This comprehensive guide shines a light on clinching fundamentals, offering a fresh perspective on controlling the ring.

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A Guide On Mastering In-Fighting

Often overshadowed by long-range boxing, in-fighting emerges as a game-changer for boxers seeking dominance. By mastering the art of close-quarters combat, boxers can turn vulnerable moments into prime knockout opportunities. Dive into the intricacies of in-fighting and discover how champions utilise this craft.

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Systematic Muay Thai: Step-By-Step To Control Fights

Lining up in a ring across from your opponent can be daunting. How do you approach fighting someone you’ve never faced? A systematic process of probing, gaining information and attacking openings will allow you to control fights and consistently land effective strikes.

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