APEX MMA: TEAM BLOG
Articles From The APEX MMA Team
Boxing footwork forms the foundation for success in mixed martial arts (MMA). Proper footwork allows fighters to control distance, set up strikes, and move efficiently around the cage.
Unlock the power of effective hand-fighting in grappling. From controlling critical positions such as the head, shoulders, and wrists, to mastering off-balancing techniques, this comprehensive guide provides the secrets to dominate in the hand fight. Dive in to gain a pivotal edge over your competitors.
Explore the synergy between Don Bradman’s cricketing brilliance and martial arts mastery. Understand how his unique approach to training, emphasis on timing, and personalised techniques can revolutionise the way martial artists refine their skills and enhance their performance.
Game-based training methods are increasing in popularity across many sports. This article explores how games can be used to develop skills, tactics and fitness in BJJ classes.
Muay Thai sparring should be a targeted learning tool, not an unrestrained brawl. Adopting a learning mindset and focusing on isolated skills in controlled environments allows for deliberate practice and refinement of techniques, overcoming impediments like ego and injuries.
Muay Thai is an exciting and technical sport that uses punches, kicks, knees and elbow strikes. Learning the scoring criteria allows fighters and fans to better understand what the judges are looking for during a match.
Explore the world of Muay Thai clinching: a sophisticated art not yet fully integrated into MMA. Delve into the nuances that distinguish it and understand how its mastery can transform MMA striking.
Delve deep into the rich history of Judo, a martial art that laid the groundwork for Brazilian Jiu Jitsu. Witness the journey from Tokyo’s Kodokan to the Gracie garage in Brazil. Unveil the connection, the evolution, and the enduring martial spirit.
The Japanese philosophy of ‘ikigai’ intersects beautifully with the world of martial arts. Discover how passion, skill, community enrichment, and introspection in MMA, Jiu-Jitsu, and Muay Thai can guide you to your life’s purpose.
The clinch in Muay Thai isn’t merely about strength—it’s a dance of strategy, understanding, and agility. This comprehensive guide shines a light on clinching fundamentals, offering a fresh perspective on controlling the ring.
Often overshadowed by long-range boxing, in-fighting emerges as a game-changer for boxers seeking dominance. By mastering the art of close-quarters combat, boxers can turn vulnerable moments into prime knockout opportunities. Dive into the intricacies of in-fighting and discover how champions utilise this craft.
Lining up in a ring across from your opponent can be daunting. How do you approach fighting someone you’ve never faced? A systematic process of probing, gaining information and attacking openings will allow you to control fights and consistently land effective strikes.