APEX MMA: TEAM BLOG
Articles From The APEX MMA Team
Using Your Head In Muay Thai Clinching
Disturbing the opponent’s balance should be your foremost goal during any clinch. Forcing their posture offline hampers balance and strips away leverage for throwing techniques or strikes.
Mastering Boxing Footwork for MMA
Boxing footwork forms the foundation for success in mixed martial arts (MMA). Proper footwork allows fighters to control distance, set up strikes, and move efficiently around the cage.
Hand Fighting Fundamentals for Grapplers
Unlock the power of effective hand-fighting in grappling. From controlling critical positions such as the head, shoulders, and wrists, to mastering off-balancing techniques.
What Martial Artists Can Learn from Don Bradman
Explore the synergy between Don Bradman’s cricketing brilliance and martial arts mastery. Understand how his unique approach to training, emphasis on timing, and personalised techniques can revolutionise the way martial artists refine their skills and enhance their performance.
Principles for Teaching Brazilian Jiu-Jitsu Through Games
Game-based training methods are increasing in popularity across many sports. This article explores how games can be used to develop skills, tactics and fitness in BJJ classes.
Progressive Muay Thai Sparring for Skill Building
Muay Thai sparring should be a targeted learning tool, not an unrestrained brawl. Adopting a learning mindset and focusing on isolated skills in controlled environments allows for deliberate practice and refinement of techniques, overcoming impediments like ego and injuries.
The Key Principles of Muay Thai Scoring
Muay Thai is an exciting and technical sport that uses punches, kicks, knees and elbow strikes. Learning the scoring criteria allows fighters and fans to better understand what the judges are looking for during a match.
Adapting Elite Muay Thai Clinch Concepts to MMA
Explore the world of Muay Thai clinching: a sophisticated art not yet fully integrated into MMA. Delve into the nuances that distinguish it and understand how its mastery can transform MMA striking.
Understanding BJJ through the Lens of Judo
Delve deep into the rich history of Judo, a martial art that laid the groundwork for Brazilian Jiu Jitsu. Witness the journey from Tokyo’s Kodokan to the Gracie garage in Brazil. Unveil the connection, the evolution, and the enduring martial spirit.
Finding Your Ikigai Through Martial Arts Training
The Japanese philosophy of ‘ikigai’ intersects beautifully with the world of martial arts. Discover how passion, skill, community enrichment, and introspection in MMA, Jiu-Jitsu, and Muay Thai can guide you to your life’s purpose.
Effective Beginner Clinch Strategies for Muay Thai
The clinch in Muay Thai isn’t merely about strength—it’s a dance of strategy, understanding, and agility. This comprehensive guide shines a light on clinching fundamentals, offering a fresh perspective on controlling the ring.
A Guide On Mastering In-Fighting
Often overshadowed by long-range boxing, in-fighting emerges as a game-changer for boxers seeking dominance. By mastering the art of close-quarters combat, boxers can turn vulnerable moments into prime knockout opportunities. Dive into the intricacies of in-fighting and discover how champions utilise this craft.