Apex MMA // Classes
Our MMA, Muay Thai & Jiu-Jitsu Programs
APEX MMA
Martial Arts Classes in Brookvale
Choose a complete pathway in Muay Thai, No-Gi Jiu-Jitsu or Mixed Martial Arts.
Train one art as your main focus or combine multiple programs through the wider Apex MMA system.
Structured classes for adults, kids and teens. Beginner to Advanced. No experience required.
MUAY THAI // JIU-JITSU // MMA // BROOKVALE, NORTHERN BEACHES
Choose Your Martial Art
Each Apex program has its own structure, progression and coaching focus.
Many members train only Muay Thai or only Jiu-Jitsu. Others combine both arts through Mixed Martial Arts.
One membership gives you access to the wider academy within your membership allocation, allowing your training to develop as your goals change.
Adults Martial Arts Programs
Brazilian Jiu-Jitsu
WRESTLING // GRAPPLING
Adult Jiu-Jitsu at Apex is trained without the traditional Gi.
Students develop hand fighting, takedowns, guard passing, positional control, escapes and submissions.
The pathway includes structured Beginner, Intermediate and Advanced, with optional Competition classes and Open Mat training.
Choose Jiu-Jitsu if you are interested in:
- Takedowns
- Wrestling
- Ground control
- Escapes
- Submissions
- No-Gi competition
Muay Thai
STRIKING // CLINCHING
Muay Thai develops stand-up striking through punches, kicks, elbows and knees.
Training also includes footwork, defensive movement, balance and close-range clinching.
Our Systematic Muay Thai pathway includes structured Beginner, Intermediate, Advanced and optional Fight Team training.
Choose Muay Thai if you are interested in:
- Stand-up striking
- Padwork
- Fitness and conditioning
- Clinching
- Technical sparring
- Optional competition
Mixed Martial Arts
STR // CLN // WRS // GRP
Mixed Martial Arts connects every range into one complete system.
Students learn how striking changes when takedowns are possible, how wrestling connects with clinching and how ground control changes when strikes are involved.
Our MMA program includes Beginner, Advanced and optional Fight Team pathways.
Choose MMA if you are interested in:
- Training every range
- Connecting striking and grappling
- Practical self-defence skills
- Learning a complete combat sport
- Optional amateur or professional competition
Kids & Teens Martial Arts Programs
Kids & Teens Jiu-Jitsu
The Grappling Art
Kids and teens practise Jiu-Jitsu in the traditional Gi.
Classes use wrestling and grappling activities to teach balance, leverage, control and problem-solving.
The program helps students develop:
- Coordination
- Confidence
- Discipline
- Physical awareness
- Cooperation
- Controlled self-defence skills
Kids & Teens MMA
The Well-Rounded Art
Kids MMA combines age-appropriate elements from Jiu-Jitsu and Muay Thai.
Students develop a broader understanding of striking, movement, wrestling and grappling.
The program helps students develop:
- Adaptability
- Tactical thinking
- Communication
- Coordination
- Discipline
- Confidence under pressure
Kids & Teens Muay ThaI
The Striking Art
Kids and teens learn stand-up martial arts through punches, kicks, knees and elbows.
Classes focus on control, coordination and technical development rather than uncontrolled contact.
The program helps students develop:
- Fitness
- Balance
- Confidence
- Focus
- Self-control
- Respect for training partners
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