APEX MMA: TEAM BLOG
Education for MMA, Muay Thai & Brazilian Jiu-Jitsu
The Holistic Benefits of Kids Martial Arts
Kids Martial arts provide an impactful foundation for kids to learn critical life lessons that...
Mastering Footwork and Ring Control in Combat Sports
Footwork and ring control are essential yet often overlooked skills in combat sports. Proper...
The Origins and Evolution of Martial Arts
Martial arts have existed for thousands of years, originating in ancient cultures and evolving...
The Importance of Stance in Mixed Martial Arts
Stance in mixed martial arts is the foundation for effective striking. This fundamental...
Improving Your Martial Arts Training With a Constraints-Led Approach
Martial arts training has traditionally involved coaches prescribing the 'perfect' technique and...
The Benefits of Martial Arts for Your Child
How Training Martial Arts Can Positively Impact Their Development As a parent, you do everything...
Old School vs New School Muay Thai Training
Muay Thai training has been honed through centuries of tradition in Thailand, evolving from a...
Achieving Greatness in Brazilian Jiu-Jitsu
Brazilian jiu-jitsu offers endless depth for those obsessed with mastery. The art blends physical...
The History and Philosophy of Muay Thai
Muay Thai, also known as Thai boxing, is a martial art and combat sport that originated in...
The Ecological Approach to Martial Arts Training
Martial arts are complex and require developing many different physical and mental skills....
Optimise Your Martial Arts Skill Learning
Mastering the techniques and movements of martial arts takes dedication and intelligent practice....
Muay Thai & MMA Striking Class with UFC Veteran Rich Walsh
We're absolutely thrilled to announce a unique opportunity for all our members at Apex MMA. UFC...