APEX MMA: TEAM BLOG
Education for MMA, Muay Thai & Brazilian Jiu-Jitsu
The Path to Mastery in Martial Arts
The Problem with "Natural Talent" Many people believe that you need natural, innate talent to...
The Mindset of a Martial Artist
Martial arts are about much more than just learning techniques and sparring. At their core, they...
Returning to Jiu-Jitsu Training After Injury or Illness
Jiu-jitsu is a martial art and combat sport that involves grappling and ground fighting. As with...
The Holistic Benefits of Kids Martial Arts
Kids Martial arts provide an impactful foundation for kids to learn critical life lessons that...
Mastering Footwork and Ring Control in Combat Sports
Footwork and ring control are essential yet often overlooked skills in combat sports. Proper...
The Origins and Evolution of Martial Arts
Martial arts have existed for thousands of years, originating in ancient cultures and evolving...
The Importance of Stance in Mixed Martial Arts
Stance in mixed martial arts is the foundation for effective striking. This fundamental...
Improving Your Martial Arts Training With a Constraints-Led Approach
Martial arts training has traditionally involved coaches prescribing the 'perfect' technique and...
The Benefits of Martial Arts for Your Child
How Training Martial Arts Can Positively Impact Their Development As a parent, you do everything...
Old School vs New School Muay Thai Training
Muay Thai training has been honed through centuries of tradition in Thailand, evolving from a...
Achieving Greatness in Brazilian Jiu-Jitsu
Brazilian jiu-jitsu offers endless depth for those obsessed with mastery. The art blends physical...
The History and Philosophy of Muay Thai
Muay Thai, also known as Thai boxing, is a martial art and combat sport that originated in...