APEX MMA: TEAM BLOG
Education for MMA, Muay Thai & Brazilian Jiu-Jitsu
The 3-Step Key to Controlling Chaos in MMA
Just like a game of chess, a match in Mixed Martial Arts (MMA) is not won by chance; it's a game...
The Art and Science of Head Movement in MMA
Head movement in MMA isn’t just about dodging punches; it’s an art of timing, positioning, and strategy. This guide dives deep into the mechanics and applications, shedding light on how to elevate your combat skills seamlessly.
Apex MMA 2022 Holiday Timetable
Apex MMA are incredibly thankful for all of our outstanding new members. It has been amazing to...
Essential Grappling Techniques for Striking Specialists
Whether you come from a striking background or are looking to round out your skillset as a mixed martial artist, developing a grasp of grappling fundamentals is crucial. Understanding core positions and concepts allows strikers to be effective if a fight goes to the ground.
Blending the Art of Wrestling for MMA
Wrestling is one of the most important skills for success in MMA. A strong wrestling base allows fighters to control where the fight takes place. This article explores techniques like chaining takedowns into striking, attacking the body, and dominating the clinch.
Transform Your MMA Striking with Expert Strategies
Gain key insights into elite level MMA striking. Tactics explored include intercepting strikes to disrupt rhythm, implementing faints to disguise intent, using leg kicks fluidly, controlling range by resetting opponents, and adhering to responsible defense. Operating within overarching meta-strategies is imperative.
The Art of Adaptive Striking in MMA
Adaptive striking is the keystone of MMA striking skills. This guide unveils how nuanced techniques, combined with strategic adaptability, can transform your standup game, making it resilient against varied opponents.
Mastering the Art of MMA Strategy
MMA competition is more than just skills—it’s about strategy. Dictating the pace, controlling the fight, and having a strong tactical mindset can make the difference. Dive into the core strategic concepts that set champions apart from the crowd. Learn, adapt, and conquer.
The Power of Integrating Wrestling and Striking for MMA
MMA isn’t just about mastering a single discipline. Wrestlers turning to MMA, who embrace boxing or Muay Thai, evolve into more formidable fighters. This piece delves into the fusion of wrestling and striking for a competitive edge in the cage.
Mastering the Art of Takedown Defense for Strikers
The foundation of solid takedown defense begins with footwork and positioning. Strikers must control distance, maintain proper foot alignment, and threaten angles. Even when takedowns succeed initially, scrambling can get strikers back up quickly.
Mastering the Jab in MMA
The jab is arguably the most important, yet underutilized punch in MMA. Fighters and coaches constantly emphasize the need to establish an effective jab, yet few fighters have truly mastered this fundamental technique. In this article, we’ll examine the keys to developing a strong jab and how to utilize it strategically in MMA.
Mastering Movement, Angles and Feints for MMA
Different stances in MMA, like the orthodox and southpaw, demonstrate the power of angles. By positioning the lead foot outside an opponent’s, a fighter shortens their strike path, making punches land faster and more powerfully. Integrating nuanced footwork is crucial for this tactic’s success.