Train with middleweight Cam Rowston from City Kickboxing at Apex MMA Brookvale. A focused MMA seminar covering striking and grappling for fighting, finishes and pressure.Limited spots. Call 0433 855 107 to reserve your place.
Judo pinning techniques, when adapted for MMA, can be a game-changer in terms of ground control and submission opportunities. We discuss how fighters can incorporate these techniques into their training.
Boxing footwork forms the foundation for success in mixed martial arts (MMA). Proper footwork allows fighters to control distance, set up strikes, and move efficiently around the cage.
Explore the world of Muay Thai clinching: a sophisticated art not yet fully integrated into MMA. Delve into the nuances that distinguish it and understand how its mastery can transform MMA striking.