Apex MMA: Kids BJJ
The Grappling Art

Kids BJJ CLASSES Details
At Apex MMA, our kids Brazilian Jiu-Jitsu program develops so much more than just self-defense skills. Our classes build discipline, focus, goal-setting, and other lifelong abilities that lead to success in school and sports. Kids learn emotional control and awareness – helping them stay calm under peer pressure and make wise choices when faced with conflict. Our experienced coaches actively cultivate a positive, welcoming environment where students help each other master difficult techniques. Classes are structured for safety with padded mats and gear. Above all, classes are jam-packed with games, challenges and friendship in an uplifting environment. With multiple afternoon classes, we conveniently fit into busy Northern Beaches family life. Give your child the lifelong benefits of Brazilian Jiu-Jitsu training in our motivating, inclusive setting. Start with a free trial class today!
Benefits of Kids BJJ
It’s great exercise
It’s a form of self defence
You’ll be part of a new community
It develops your problem solving skills
It develops your ability to deal with pressure

As parents know, kids overflow with energy! They love running, playing, and roughhousing with friends. While this is part of growing up, it also means the occasional bump or bruise. At Apex MMA, our kids martial arts program offers a safe, structured way for children to channel all that lively energy. Our classes teach practical self-defense skills to keep kids safe on and off the mats. But they also instill core values like discipline, respect, and self-control through martial arts training. Classes incorporate fun fitness activities that improve strength, coordination, and cardiovascular health. Under the guidance of our patient, experienced instructors, kids gain skills to protect themselves, make good choices, and lead active, healthy lifestyles. Martial arts provides a positive outlet for kids to thrive, learn, and burn off steam – all while staying safe and having a blast!
Do I need any experience?
No previous experience is required. Our custom beginner classes are designed for you to start learning if you have never trained before. Just wear comfortable workout clothes, and our professional coaches will provide a fantastic workout and teach you a skill that will change your life!
Do I Need To Be Fit To Start?
Not at all; we expect you to come to class to get fit. Our classes cater to all skill levels and fitness types, from beginners to advanced. We consider everyone's needs. Technique drills include rest rounds for a balanced workout. If needed, a coach can adjust the intensity to suit your preferences.
How Safe is Training?
Our beginner's classes start out very controlled to help keep your training as safe as possible. We have very few injuries here at Apex MMA because the team are always prepared and cautious when they come in contact with others during training sessions, as they recognise them as teammates.
When Do You Offer Classes?
We run classes in the morning, lunchtime and evening. To find out what times are available for the individual art you wish to train then please view our timetable.
How should I prepare for my first class?
There is no need to prepare. Simply wear comfortable workout clothes and come to class; our coaches will handle everything else!
Can Beginners join your classes?
Yes, we have classes tailored for beginners of all ages, adults and kids alike. No experience needed.
How many times a week should I attend?
It's recommended to take a minimum of two classes each week.
Am I required to compete?
No, you don't have to compete. But for those who want to, we provide opportunities to compete in different events and have a successful competition and fight team.

KIDS & TEENS CLASSES
APEX MMA runs programs for both kids and teens in the afternoon.
KIDS & TEENS PROGRAM
WITH APEX MMA- 6 Days a Week
- Afternoon Classes
- Experienced Coaches
- Structured Syllabus