Discovering the Art of MMA in Balgowlah at Apex MMA, Muay Thai & Jiu-Jitsu
What is MMA?
MMA, or Mixed Martial Arts, is a dynamic and evolving sport that brings together various martial arts forms to create a comprehensive, all-round style. Born on the Northern Beaches, Sydney, in the charming suburb of Balgowlah, Apex MMA, Muay Thai & Jiu-Jitsu offers classes incorporating various martial arts disciplines such as Brazilian Jiu-Jitsu (BJJ), Muay Thai, Judo, Karate, Sambo, Tae Kwon Do, Wrestling, and Boxing.
A Kaleidoscope of Disciplines
Muay Thai
Often referred to as the “Art of Eight Limbs”, Muay Thai utilises the fists, elbows, knees, and shins, offering a full-body workout while honing your striking skills.
Brazilian Jiu-Jitsu
BJJ, a grappling-centric art, focuses on the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant through leverage and ground fighting techniques.
Other Disciplines
From the throws and joint locks of Judo to the kicks and strikes of Tae Kwon Do and Karate, MMA brings together the most effective techniques from diverse martial arts forms. Our coaches at Apex MMA are experts in these disciplines, ensuring you receive well-rounded training in every class.
Don’t wait, take advantage of our 7-day free trial and start your martial arts journey at Apex MMA today!
Benefits of Training MMA
MMA training combines physical fitness, weight management, stress relief, self-defence skills, and much more. Not only will you achieve a leaner, fitter body, but you’ll also gain an unshakeable confidence that spills over into all areas of life. Plus, the discipline and focus acquired during training can help in achieving personal and professional goals.
Apex MMA is a Safe Space for Everyone
Many people hesitate to take up MMA due to misconceptions about the sport. At Apex MMA, we strive to bust these myths. No, you don’t need to be super fit to start. Yes, it is safe. Worried about sparring on your first day? Don’t be! We ensure a gradual progression in training. All you need is a positive attitude, and you’ll find the gym a welcoming, friendly space for all.
Meet Our Expert Coaches
Our coaching team comprises Nick Pudney, Sonny Brown, and Chad Lumley. With years of experience and vast knowledge of various martial arts forms, our coaches strive to impart their wisdom to every student. From complete beginners to seasoned practitioners, our coaches nurture and guide everyone towards their martial arts goals.
Apex MMA Values
At Apex MMA, our values revolve around teamwork, goal-setting, critical thinking, perseverance, technique, focus, and trust. When combined with martial arts training, we firmly believe that these values help individuals grow, not just as fighters, but as well-rounded individuals.
Conveniently Located
Apex MMA is conveniently located at L1/28 Cross St, Brookvale, NSW, 2100. Street parking is available in Cross St and Old Pittwater road, and 2 hours free parking is also available at the Waringah Mall Carpark.
Diverse Timetable to Suit Your Schedule
Whether you are an early bird or prefer evening classes, our timetable accommodates everyone. We offer classes six days a week, covering Mixed Martial Arts, Brazilian Jiu-Jitsu, and Muay Thai for beginners, intermediate, and advanced students. We also run kids Brazilian Jiu-Jitsu classes five days a week.
Don’t delay your journey to fitness and personal growth. Contact us at 0433 855 107 or email at [email protected] to sign up for a trial class at Apex MMA today!