Unleashing Your Potential at Apex MMA in Brookvale
Welcome to the heart of Sydney’s Northern Beaches, where martial arts are more than just a sport – they’re a way of life. Enter Apex MMA in Brookvale, your local hub for Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), and Muay Thai, offering an unforgettable experience of growth, fitness, and community. Come join us for a free trial class and witness firsthand the transformation that awaits.
What is MMA?
MMA, or Mixed Martial Arts, is a dynamic combat sport that combines different martial arts styles, including Muay Thai, Brazilian Jiu-Jitsu (BJJ), Judo, Karate, Sambo, Tae Kwon Do, Wrestling, and Boxing. This combination allows fighters to utilise a wide range of techniques, contributing to MMA’s reputation as one of the most exciting and engaging combat sports. The beauty of MMA lies in its blend of styles and techniques, offering a unique approach to self-defence and fitness that can benefit anyone, regardless of age or physical ability.
Experience the Benefits of Training at Apex MMA
In addition to its thrilling nature, training MMA at Apex MMA Brookvale can lead to numerous physical and mental benefits. Our training improves physical fitness, aids in weight management, and acts as a fantastic stress reliever. The discipline and focus cultivated through training can help improve motivation and boost confidence, while the social interactions foster a sense of community, enhancing your social life.
At Apex MMA, we believe that anyone can benefit from the resilience, determination, and camaraderie found in MMA training. Whether you’re looking to build strength, lose weight, or simply try something new, we’re confident that our classes will provide the challenges and growth opportunities you’re seeking.
Meet Our Coaches
Underpinning the Apex MMA experience is the expertise and dedication of our three outstanding coaches – Nick “Pudz” Pudney, Sonny Brown, and Chad Lumley. With a combined wealth of experience spanning various martial arts disciplines and coaching philosophies, they bring their passion and knowledge to every class. From the enthusiastic beginner to the seasoned competitor, they are committed to helping every student realise their potential.
Nick Pudney, a second-degree black belt in BJJ, a highly skilled Thai boxer, and a black belt in MMA, has spent his career actively competing and sharing his vast knowledge with students. Sonny Brown, a seasoned martial artist, an Australian Mixed Martial Arts Champion in the lightweight division, and a distinguished coach, brings a wealth of competitive experience and a commitment to teaching. Chad Lumley, with black belts in several disciplines and a rich history in both competitive martial arts and coaching, brings an open-minded and flexible approach to his teaching.
Addressing MMA Misconceptions
At Apex MMA, we understand that stepping into a new sport, especially one like MMA, can seem daunting. However, we believe that many fears or misconceptions that people may have about starting MMA are often unfounded.
For example, you don’t need to be incredibly fit to start – our programs are designed to cater to all fitness levels, and you’ll naturally become fitter as you train. Safety is also a top priority, and we ensure that our training environment is safe and supportive. As for sparring, it is entirely optional and typically only recommended for more advanced students or those who are comfortable with it.
If concerns about time, finances, or fear of failure are holding you back, know that we offer flexible class times throughout the week, reasonable pricing, and a supportive community that celebrates growth and perseverance over mere wins and losses. At Apex MMA, every student is a valued member of our team, and your progress is our progress.
Our Timetable
Apex MMA Brookvale offers a wide range of classes throughout the week. From early morning No-Gi Jiu-Jitsu to evening MMA, there’s a class to suit every schedule. Our Kids & Teens Jiu-Jitsu classes are especially popular, running from 4:30 PM – 5:15 PM on weekdays. You can check out our full timetable here.
Our Values and Contact
Our values at Apex MMA are embodied in our coaching and our community. We believe in teamwork, goal setting, critical thinking, perseverance, technique, focus, and trust. If these resonate with you and you’re interested in being part of this journey, contact us on mobile at 0433 855 107, or email us at [email protected]. You’ll find us at L1/28 Cross St, Brookvale, NSW, 2100, with ample street parking in Cross St and Old Pittwater Road and 2 hours of free parking at the Waringah Mall Carpark.