Discover the Benefits of MMA Training at Apex MMA in Collaroy
The benefits become more apparent as you grow in your martial arts journey at Apex MMA. Training in MMA, or Mixed Martial Arts, is more than just an intense workout. It’s about building a stronger, healthier, and more confident version of yourself. The comprehensive training regime improves your physical fitness and weight management and works wonders for your mental health. It offers great stress relief, boosts your confidence, and enhances discipline and focus. Whether you’re looking to overcome health concerns, seeking personal growth, or up for a challenge, Apex MMA in Collaroy is the perfect place to begin your transformation.
Break Through Misconceptions About MMA Training
Despite the many benefits that MMA training offers, several misconceptions discourage people from starting their journey. At Apex MMA, we strive to dispel these misconceptions and create a safe, inclusive, and welcoming environment for everyone.
- Misconception: You Need to be Super Fit to Start MMAFitness is not a prerequisite for MMA training. The classes are designed to help you gradually build strength, flexibility, and endurance. Our coaches cater to your individual fitness levels, making sure you’re challenged but not overwhelmed.
- Misconception: MMA Training is UnsafeWhile there’s always a risk involved in any sport, our experienced coaches prioritize safety. They ensure that techniques are taught and applied in a controlled, supervised environment. So, while you will be learning powerful moves, safety is never compromised.
- Misconception: MMA is Only for the YoungAge is not a barrier at Apex MMA. Our community includes individuals from various age groups united by their passion for martial arts. So it’s never too late to start whether you’re in your 20s or 60s.
- Misconception: You’ll Have to Spar on Your First DaySparring is only introduced once you have a good grasp of basic techniques, and only if you are comfortable with it. Your initial classes will focus on learning and perfecting techniques, understanding the basics of MMA, and getting fit.
Meet the Apex MMA Coaches
Our coaches bring a wealth of experience and expertise to the mat. They have dedicated their lives to studying and practising martial arts, competed in professional events, and coached students to achieve their best. Together, they form a strong team committed to helping you achieve your goals, regardless of your current skill level. Let’s meet them:
Nick Pudney: A martial arts maestro, Nick brings two decades of experience in disciplines like BJJ, Muay Thai, and MMA. He’s passionate about sharing his knowledge and experience and is well-loved for his dedication and enthusiasm.
Sonny Brown: A seasoned martial artist, Sonny juggles his expertise in MMA and BJJ with a passion for teaching. He’s a three-time Australian MMA Champion and has brought his competitive spirit to his coaching role.
Chad Lumley: Inspired by Bruce Lee, Chad began his journey in martial arts in 1986. Today, he holds a black belt in Taekwondo, a 1st-degree black belt in Hapkido, and a 6th-degree black belt in Kai Shin Freestyle Karate.
Our Values Define Us
At Apex MMA, our values are the foundation of our community. We believe in teamwork, setting goals, critical thinking, perseverance, technique, focus, and trust. We aim to cultivate these values in all our students, helping them become better martial artists and individuals.
Connect with Us
Start your MMA journey with us at Apex MMA. We are located at L1/28 Cross St, Brookvale, NSW, 2100. Street parking is available in Cross St and on Old Pittwater road, and 2 hours free parking is also available at the Warringah Mall Carpark.
An MMA Schedule Designed for You
We understand that everyone has different schedules and needs. That’s why we offer classes six days a week, with morning, lunchtime, and evening options. Whether you’re a beginner or an advanced student, you’ll find a class that suits you at Apex MMA. Check out our timetable for a complete overview of our classes.