Stepping onto the Northern Beaches of Sydney, you’ll discover a unique blend of sunshine, sand, and mixed martial arts (MMA). Nestled in the bustling suburb of Brookvale, Apex MMA, Muay Thai & Jiu-Jitsu is a hidden gem ready to help you embark on a thrilling MMA journey. Covering disciplines such as Brazilian Jiu-Jitsu (BJJ), Muay Thai, Judo, Karate, Sambo, Tae Kwon Do, Wrestling, and Boxing, Apex MMA offers you an unrivalled martial arts experience. Come in and sign up for a trial class today!
Embrace the Diversity of MMA
MMA, or Mixed Martial Arts, is a dynamic discipline that takes the best elements of a range of martial arts, creating a unique and powerful sport that tests both the body and the mind. It incorporates the striking techniques of Muay Thai and Boxing, the throws and grapples of Judo, Sambo, and Wrestling, and the ground fighting of Brazilian Jiu-Jitsu.
At Apex MMA, our classes encompass these disciplines and more. We run classes for all levels – from beginners to advanced practitioners – in the mornings, lunchtime, and evenings. Whether you’re new to martial arts or a seasoned veteran, you’ll find a place to hone your skills and improve your fitness here on the Northern Beaches.
The Benefits of Training at Apex MMA
It’s worth understanding the immense benefits of engaging in MMA and martial arts training. Apart from learning self-defense techniques, training at Apex MMA, Muay Thai & Jiu-Jitsu on the Northern Beaches can bring holistic benefits to your life.
Physical Fitness and Weight Management
Intense training sessions at Apex MMA help improve your cardio, flexibility, and strength, paving the way for a fitter, healthier you. Whether you’re looking to shed extra pounds or maintain your current weight, our expertly designed training routines can cater to your needs.
Stress Relief and Improved Social Interaction
Working up a sweat while learning new skills is a great way to relieve stress and disconnect from everyday worries. Furthermore, Apex MMA hosts a vibrant, friendly community of martial artists, providing an excellent opportunity to meet like-minded people and make lasting friendships.
Confidence Boost, Discipline, and Focus
Martial arts training is not just about physical fitness; it’s also about personal growth. Through disciplined training, goal setting, and consistent progress, you’ll notice a significant boost in your self-confidence. This increased focus and discipline can positively impact other areas of your life, including your career and personal relationships.
Addressing MMA Misconceptions
It’s time to debunk some myths that may have been stopping you from starting your martial arts journey.
Fitness and Age Concerns
You don’t need to be in peak physical condition or in your twenties to start training in martial arts. At Apex MMA, our classes cater to various fitness levels and age groups. Our coaches provide guidance to ensure everyone can participate safely and enjoy the journey at their own pace.
Safety and Sparring Concerns
Safety is our utmost priority at Apex MMA. While sparring is an aspect of MMA training, it is always conducted in a controlled environment under the supervision of experienced coaches. Moreover, sparring is not a requirement for all students, and you will never be pushed into it until you feel completely ready.
Time and Financial Concerns
We understand that everyone has different commitments. With our flexible timetable, we’re confident that you’ll find a slot that suits your schedule. As for finances, our no lock-in contracts and multiple discipline training under a single membership ensure you get the most value for your investment in your health and well-being.
Meet Your Coaches
The cornerstone of Apex MMA is our team of esteemed coaches – Nick “Pudz” Pudney, Sonny Brown, and Chad Lumley. With decades of combined experience, these three martial arts maestros bring a wealth of knowledge and expertise to our gym. They have fought in the ring, taught in classrooms, and won numerous titles between them. Now, they channel their passion for martial arts into nurturing the next generation of fighters, right here on the Northern Beaches.
Our Gym Values: More than Just Martial Arts
At Apex MMA, we believe martial arts training is more than just learning techniques – it’s about building a community and fostering personal growth. Our values of teamwork, goal setting, critical thinking, perseverance, technique, focus, and trust guide our teaching and help our students become not just better fighters, but better individuals.
Find Us at Brookvale
Situated at L1/28 Cross St, Brookvale, NSW, 2100, Apex MMA is a stone’s throw from the serene Northern Beaches coastline. We’re easily accessible from surrounding suburbs and schools, with ample street parking available. If you prefer, you can also find 2-hour free parking at the Warringah Mall Carpark. Don’t hesitate – contact us at 0433 855 107 or [email protected] and sign up for a free trial class today!
With classes available from early morning to late evening, you’ll find it easy to fit training into your busy schedule. Our diverse timetable offers a range of classes, from No-Gi Jiu-Jitsu to Muay Thai, and from kids classes to advanced MMA. Join us today and start your martial arts journey at Apex MMA, the premier MMA gym on the Northern Beaches.