Dec 12, 2022 | MMA
MMA is the ultimate test of well-roundedness and adaptability. With threats coming from all angles, fighters must blend a versatile striking arsenal with fluid strategic sensibilities tailored to the diverse challenges. In this guide, we break down the core concepts...Dec 11, 2022 | MMA
MMA competition encompasses a diverse skillset across multiple fighting facets including striking, grappling and wrestling. To reach the pinnacle of the sport requires not just superb technique and conditioning, but also a strong tactical mindset during bouts. The...Dec 10, 2022 | MMA
Mixed martial arts (MMA) has brought many new insights about effective fighting techniques and training methods. One of the biggest realizations is the enormous potential of combining high-level wrestling with elite striking skills. Wrestlers who transition to MMA and...Dec 9, 2022 | MMA
For strikers in MMA, developing strong takedown defense is absolutely critical to success. Without the ability to neutralize opponents’ wrestling and grappling attacks, strikers end up grounded and controlled, unable to implement their striking arsenal....Dec 8, 2022 | MMA
The jab is arguably the single most important, yet severely underutilized punch in mixed martial arts. Trainers and fighters constantly emphasize the need to establish an effective jab, yet few competitors have truly mastered this fundamental striking technique. In...