In this No-Gi Jiu-Jitsu lesson at Apex MMA, Coach Nick demonstrates how to finish the Short Achilles Lock from Outside Ashi. Learn how to enter, control and apply the submission with key details that make this leg attack fast, effective and reliable.
Join renowned BJJ defensive specialist Priit Mihkelson for an intensive 4-hour seminar at Apex MMA Sydney. Learn his innovative systematic approach to grappling defense that’s transformed how we think about BJJ.
Unlock the power of effective hand-fighting in grappling. From controlling critical positions such as the head, shoulders, and wrists, to mastering off-balancing techniques.
Game-based training methods are increasing in popularity across many sports. This article explores how games can be used to develop skills, tactics and fitness in BJJ classes.