Unlock the power of effective hand-fighting in grappling. From controlling critical positions such as the head, shoulders, and wrists, to mastering off-balancing techniques.
Jiu-Jitsu
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Principles for Teaching Brazilian Jiu-Jitsu Through Games
Game-based training methods are increasing in popularity across many sports. This article explores how games can be used to develop skills, tactics and fitness in BJJ classes.
Understanding BJJ through the Lens of Judo
Delve deep into the rich history of Judo, a martial art that laid the groundwork for Brazilian Jiu Jitsu. Witness the journey from Tokyo’s Kodokan to the Gracie garage in Brazil. Unveil the connection, the evolution, and the enduring martial spirit.
Applying Nonlinear Principles to Brazilian Jiu-Jitsu
Discover how applying ecological principles of nonlinear pedagogy and constraints-led training can transform your Brazilian Jiu-Jitsu (BJJ) training. Dive into an in-depth exploration of why traditional methods may fall short and how a more modern, adaptive approach can revolutionize your BJJ journey.