Muay Thai training has been honed through centuries of tradition in Thailand, evolving from a...
Old School vs New School Muay Thai Training
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Muay Thai
The History and Philosophy of Muay Thai
Muay Thai, also known as Thai boxing, is a martial art and combat sport that originated in...
The Systematic Approach to Muay Thai
Similar to how John Danaher teaches the fundamentals of BJJ in a systematic way, Muay Thai has core techniques that need to be drilled repeatedly to ingrain the proper mechanics. Learn how to structure your training for rapid skill development.
The Effectiveness of Muay Thai in Mixed Martial Arts
One of the main reasons Muay Thai works so well in MMA is the sheer power and impact of its strikes. Muay Thai practitioners are able to generate incredible force in their punches, kicks, knees, and elbows. This makes them dangerous and damaging strikes that can end fights.