Train with 3x World Champion and ONE Championship star Nico Carrillo at Apex MMA Brookvale. A focused Muay Thai seminar on world level striking, pressure and ring craft. Limited spots. Call 0433 855 107 to reserve your place.
Coach Nick from Apex MMA teaches how to use the rear hip feint in Systematic Muay Thai. By disguising your attack and breaking timing, the hip feint opens up strikes such as the teep, round kick, cross and low kick, making your stand-up game more effective.
Muay Thai gloves can quickly develop an unpleasant odour due to sweat and bacteria. Learn how to combat this issue with our expert recommendations on air drying, deodorising products, and regular cleaning techniques.
Disturbing the opponent’s balance should be your foremost goal during any clinch. Forcing their posture offline hampers balance and strips away leverage for throwing techniques or strikes.