Muay Thai
Progressive Muay Thai Sparring for Skill Building

Progressive Muay Thai Sparring for Skill Building

Muay Thai sparring should be a targeted learning tool, not an unrestrained brawl. Adopting a learning mindset and focusing on isolated skills in controlled environments allows for deliberate practice and refinement of techniques, overcoming impediments like ego and injuries.

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The Key Principles of Muay Thai Scoring

The Key Principles of Muay Thai Scoring

Muay Thai is an exciting and technical sport that uses punches, kicks, knees and elbow strikes. Learning the scoring criteria allows fighters and fans to better understand what the judges are looking for during a match.

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