Disturbing the opponent’s balance should be your foremost goal during any clinch. Forcing their posture offline hampers balance and strips away leverage for throwing techniques or strikes.
Muay Thai
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Progressive Muay Thai Sparring for Skill Building
Muay Thai sparring should be a targeted learning tool, not an unrestrained brawl. Adopting a learning mindset and focusing on isolated skills in controlled environments allows for deliberate practice and refinement of techniques, overcoming impediments like ego and injuries.
The Key Principles of Muay Thai Scoring
Muay Thai is an exciting and technical sport that uses punches, kicks, knees and elbow strikes. Learning the scoring criteria allows fighters and fans to better understand what the judges are looking for during a match.
Effective Beginner Clinch Strategies for Muay Thai
The clinch in Muay Thai isn’t merely about strength—it’s a dance of strategy, understanding, and agility. This comprehensive guide shines a light on clinching fundamentals, offering a fresh perspective on controlling the ring.