Muay Thai as practiced in Thailand contains a sophisticated set of clinch techniques and tactics that have yet to fully cross over into mixed martial arts. While MMA striking has incorporated some basic Muay Thai elements, the nuanced clinch game lacks the mastery...
Understanding the Street Defence Mindset The proper mindset for effective self-defence and martial arts has been pondered for ages. This street defence mindset is critical – regardless of your skill, conditioning or toughness, if your mind fails in a dangerous...
Brazilian Jiu Jitsu (BJJ) traces its origins to early 20th century Japan and the martial art of Judo. Examining the history, techniques, and philosophies of Judo provides critical insight into the foundations of BJJ. The Origins of Judo In 1882 Jigoro Kano (1860-1938)...
The Japanese concept of ikigai provides a framework for discovering your purpose and passion in life. Traditionally represented by overlapping circles for what you love, what you’re good at, what you can get paid for and what the world needs, ikigai indicates your...
In Muay Thai, clinching is an area many fighters delve into to improve their game. While physical exertion is one part of the equation, understanding its core principles is equally important. This article provides an overview of fundamental strategies for clinching in...
