Muay Thai sparring should be a targeted learning tool, not an unrestrained brawl. Adopting a learning mindset and focusing on isolated skills in controlled environments allows for deliberate practice and refinement of techniques, overcoming impediments like ego and injuries.
Muay Thai is an exciting and technical sport that uses punches, kicks, knees and elbow strikes. Learning the scoring criteria allows fighters and fans to better understand what the judges are looking for during a match.
The clinch in Muay Thai isn’t merely about strength—it’s a dance of strategy, understanding, and agility. This comprehensive guide shines a light on clinching fundamentals, offering a fresh perspective on controlling the ring.
Lining up in a ring across from your opponent can be daunting. How do you approach fighting someone you’ve never faced? A systematic process of probing, gaining information and attacking openings will allow you to control fights and consistently land effective strikes.