Outside Ashi to the Short Achilles Lock with Coach Nick
In this No-Gi Jiu-Jitsu lesson at Apex MMA, Coach Nick demonstrates how to control and submit from the Outside Ashi position. The focus is on finishing with the Short Achilles Lock, one of the quickest lower body submissions in grappling. Outside Ashi provides a...
Systematic Muay Thai Lesson: Rear Hip Feint with Coach Nick
In this Systematic Muay Thai lesson, Coach Nick from Apex MMA explains how to use the rear hip feint to disguise your intention and create striking opportunities. The rear hip feint is an essential tool for breaking timing and forcing reactions. By showing the hip...
How Your Belief Affects Martial Arts Technique
Ever wondered why some fighters can execute perfect techniques in training but falter in competition? The answer might be simpler than you think. Your mental approach dramatically influences your physical performance, often in ways you haven’t noticed. This...