Outside Ashi to the Short Achilles Lock with Coach Nick

Outside Ashi to the Short Achilles Lock with Coach Nick

In this No-Gi Jiu-Jitsu lesson at Apex MMA, Coach Nick demonstrates how to control and submit from the Outside Ashi position. The focus is on finishing with the Short Achilles Lock, one of the quickest lower body submissions in grappling. Outside Ashi provides a...
Systematic Muay Thai Lesson: Rear Hip Feint with Coach Nick

Systematic Muay Thai Lesson: Rear Hip Feint with Coach Nick

In this Systematic Muay Thai lesson, Coach Nick from Apex MMA explains how to use the rear hip feint to disguise your intention and create striking opportunities. The rear hip feint is an essential tool for breaking timing and forcing reactions. By showing the hip...
How Your Belief Affects Martial Arts Technique

How Your Belief Affects Martial Arts Technique

Ever wondered why some fighters can execute perfect techniques in training but falter in competition? The answer might be simpler than you think. Your mental approach dramatically influences your physical performance, often in ways you haven’t noticed. This...
Holiday Training Schedule 2024 – 2025

Holiday Training Schedule 2024 – 2025

What a fantastic year it has been for everyone at Apex MMA! Here’s our holiday training schedule to keep you in the loop: December 2024 21st (Sat) – Regular classes running as normal 22nd (Sun) – Closed for Rest Day 23rd (Mon) – Last full day...
Priit Mihkelson Sydney Jiu-Jitsu Seminar at Apex MMA

Priit Mihkelson Sydney Jiu-Jitsu Seminar at Apex MMA

Don’t miss a rare opportunity to learn from one of Brazilian Jiu-Jitsu’s most innovative defensive strategists, Priit Mihkelson, as he brings his revolutionary approach to Apex MMA in Sydney. Known worldwide for developing a unique and systematic approach...