Systematic Muay Thai Lesson: Rear Hip Feint with Coach Nick
In this Systematic Muay Thai lesson, Coach Nick from Apex MMA explains how to use the rear hip feint to disguise your intention and create striking opportunities. The rear hip feint is an essential tool for breaking timing and forcing reactions. By showing the hip...
How Your Belief Affects Martial Arts Technique
Ever wondered why some fighters can execute perfect techniques in training but falter in competition? The answer might be simpler than you think. Your mental approach dramatically influences your physical performance, often in ways you haven’t noticed. This...
Holiday Training Schedule 2024 – 2025
What a fantastic year it has been for everyone at Apex MMA! Here’s our holiday training schedule to keep you in the loop: December 2024 21st (Sat) – Regular classes running as normal 22nd (Sun) – Closed for Rest Day 23rd (Mon) – Last full day...