How Your Belief Affects Martial Arts Technique

How Your Belief Affects Martial Arts Technique

Ever wondered why some fighters can execute perfect techniques in training but falter in competition? The answer might be simpler than you think. Your mental approach dramatically influences your physical performance, often in ways you haven’t noticed. This...
Holiday Training Schedule 2024 – 2025

Holiday Training Schedule 2024 – 2025

What a fantastic year it has been for everyone at Apex MMA! Here’s our holiday training schedule to keep you in the loop: December 2024 21st (Sat) – Regular classes running as normal 22nd (Sun) – Closed for Rest Day 23rd (Mon) – Last full day...
Priit Mihkelson Sydney Jiu-Jitsu Seminar at Apex MMA

Priit Mihkelson Sydney Jiu-Jitsu Seminar at Apex MMA

Don’t miss a rare opportunity to learn from one of Brazilian Jiu-Jitsu’s most innovative defensive strategists, Priit Mihkelson, as he brings his revolutionary approach to Apex MMA in Sydney. Known worldwide for developing a unique and systematic approach...
The Underestimated Value of Judo Pinning Techniques in MMA

The Underestimated Value of Judo Pinning Techniques in MMA

In the world of mixed martial arts (MMA), fighters are always looking for ways to gain an edge over their opponents. While striking and submission techniques often take centre stage, the importance of ground control and pinning techniques is sometimes overlooked. This...
How to Keep Your Muay Thai Gloves Smelling Fresh

How to Keep Your Muay Thai Gloves Smelling Fresh

As any Muay Thai practitioner knows, training gloves can quickly develop an unpleasant odour due to sweat, bacteria, and moisture buildup. Not only is this smell off-putting, but it can also lead to the deterioration of your gloves over time. Fortunately, several...